Meet Jodi Tingling, Founder & Corporate Wellness Coach

Hi I’m Jodi. I provide solutions for individuals and organizations to work and live intentionally by using evidence based strategies to relieve stress, build resilience and create a unique vision that fosters growth. 

Navigating life can be hard. I am passionate about helping people take charge of their lives and my passion stems from being on the verge of burnout from trying to do it all. By implementing my unique stress relief system, I created a life I truly want to live and minimized my unique stress response to the daily stressors that impact my life. 

 Burnout, stress, depression, anxiety and other related  health challenges are among the conditions you or your team will experience if an intentional pathway is not created. By prioritizing the needs of yourself and your team it will help prepare for the challenges ahead.

How I Work

As a wellness educator, therapist, and coach, I’ve worked with 500+ professionals to help them thrive at work and in their personal lives. This includes helping people become better problem solvers, reducing their stress and burnout, and building their resilience which leads to an increase in fulfillment of life, an increase in productivity and a successful path forward. 

I’ve worked with professionals to help them meet their unique goals, collaborated with various organizations to help their team build resilience, supported individuals in their Employee and Family Assistance Programs (EFAP), taught social work professionals and most recently was a part of the COVID mental health response team. I help people get the results they need to live and work intentionally

Why Work With Me

You and your team deserve to work and live to your optimal capacity. Let’s work together to relieve stress, build resilience, and create a plan towards working and living with intention. Whether you need a digital program just for you or a workshop to center your team’s needs, I can help you make the positive changes you would like to see. 

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Our Vision

To help businesses and high-achieving professionals enhance performance with wellbeing strategies to help them be successful and create a positive work-life balance.

Our Mission

To develop an awareness of mental health in the workplace by providing strategies and tools that will enable high-achieving professionals be successful in their role and create a positive work-life balance.

Our Values

  • Care for the community
  • Ethical 
  • Compassionate
  • Transformation 
  • Skills building 
  • Making real sustainable change